One Year Weight Loss Package for only $350
For Just $1 Per Day, You Can Have a Personal Trainer for an Entire Year!
What Does My Online Training Package Include?
A Nutrition Guide and Food List
- I'm dedicated to promoting sustainable, long-term eating habits to aid with weight loss. That's why I advocate for flexible dieting with all my clients. I provide a suggested foods list and a comprehensive nutrition guide. Ultimately, clients have the freedom to enjoy their favorite foods while adhering to their macronutrient goals. It's all about making the journey enjoyable, not restrictive!
Customized Macronutrient Goals
- You'll receive personalized macronutrient targets (carbohydrates, fats, proteins) based on your needs and goals.
- Following your weekly weigh-in, I'll assess whether any adjustments to your macro goals are necessary.
- We'll fine-tune your macros as needed to optimize your progress and achieve the best results together.
Weekly Workouts Tailored to Your Individual Goals
- Each week, you'll receive personalized workouts designed to align with your specific goals.
- Your workouts will be conveniently assigned through the Everfit app, which will monitor your sets, reps, and weights.
- Within the app, instructional exercise videos will guide you through each movement, simplifying the process of learning new exercises.
A Mobile App
- The "Everfit" mobile app caters to both Apple and Android users, serving as the platform for accessing your assigned workouts and macronutrient goals.
- Everfit seamlessly integrates with MyFitnessPal for effortless food tracking.
- Additionally, Everfit syncs with Fitbit, Google Health, and Apple Health, allowing you to consolidate all your data in a single convenient location.
Unlimited Trainer Check-Ins
- Unlike traditional training programs, I offer unlimited check-ins to support my clients. Your needs are my priority.
- I'm accessible via phone calls from Monday to Friday, and clients are welcome to text me anytime for prompt responses.
Weekly Weigh-Ins and Progress Photos
- Weigh-ins and progress photos will be a part of your weekly routine.
- All of your health data will be securely stored within the Everfit App.
- We'll review your photos weekly to track your progress and celebrate your achievements.
Be a Strong Mom. Buy Your One Year Online Training Package Today!
Client Spotlight
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.