I’ve been there— completely drained and giving everything to everyone else and leaving nothing for myself. I’d look in the mirror and wonder, ‘Where did I go?’ My energy was gone, and the thought of doing anything for myself felt impossible. I know how overwhelming it is to even think about regaining your strength and confidence when your days are already so full.

But here’s the thing— I figured out, and I’ve helped so many moms like me do the same. As a certified personal trainer and a mom of young twins, I’ve learned how to create balance that actually works. I went from feeling lost to stepping on a bodybuilding stage just three years after giving birth! Now, I help moms just like you feel strong, confident, and more like themselves again— without spending hours in the gym or giving up everything and everyone they love.

And I will do the same for you.

xoxo